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You are struggling with thoughts about suicide, please reach out for help
You need to know that you are not not the only one. Suicide is a serious issue, but there are resources to help. Please don't hesitate if you are feeling overwhelmed.
Some options for reaching out:
- Reach out to a mental health professional
- Share your feelings with someone you know
- Seek clinical help from a therapist or counselor
Help is Here: 988
If you or someone you know is struggling, please call the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained counselors available 24/7 to provide guidance.
- The Lifeline offers a confidential space to discuss your emotions without judgment.
- They can provide resources with additional programs that address your needs.
- Remember, you are not alone and help is accessible.
Want Help?
In times of trouble, it can be difficult to know where to turn. But there is assistance available, even in your pocket. Crisis Text Line offers free 24/7 support via text message. Simply type HOME to 741741 and a trained crisis counselor will be more info there to understand your concerns.
Bear in mind there is , as well as aid can be obtained.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. However, it's crucial to retain the belief that better days are ahead. Remember, many people understand your struggles. There are resources and individuals dedicated to helping you navigate these difficulties.
- Connect with a trusted friend or family member.
- Consider professional counseling or therapy.
- Leverage community support groups and organizations.
Through reaching out, you can find the strength and guidance needed to move forward.